Home » Health and Fitness » What are the common causes of pain in the foot?

What are the common causes of pain in the foot?

Foot pain is common in people and can be as a result of a number of disorders which range between acute injury to long-term conditions. Since we need to walk about on our foot any soreness in the foot can impact on the quality of one’s life as well as possibly hinder a great deal of daily activities. Foot pain is more common in older people and in more active people but they can be a problem in all ages from a young kid just starting to walk to an older person with a disability.

One of the more common reasons behind foot pain is a pain within the heel identified as plantar fasciitis which is an inflammation of a robust ligament that props up the mid-foot (arch) of the feet. This may be somewhat painful when you initially stand up from rest, especially first thing each morning. This condition can be most often brought on by excessive use such as greater amounts of activity or becoming obese. Coupled with biomechanical issues like flat foot, this just applies an excessive amount of strain upon the plantar fascia and it will become irritated. The therapy is commonly using foot orthotics along with stretching.

Bunions are also a common cause for foot pain. A bunion is an enlargement of the big toe or hallux joint combined with deviation of the big toe which can turn out to be uncomfortable and hardly ever appears very good. The most common reason for bunions will be the use of tight-fitting footwear, particularly in women which squeezes up the toes of the foot. Treating these bunions is to use much better fitting footwear and splints which might be able to improve the deviation of the hallux. The only way to remove bunions is by using surgical treatment. The poorly fitted footwear may well cause other problems in the feet such as claw toes and calluses could develop on these toe conditions. The easiest way to take care of these would be to do just about anything to help get the strain off the toes, for example better fitting shoes, the usage of padding for getting pressure off of the toe and in some cases think about surgery treatment to fix the toe disability.

The most frequent explanation for foot pain in children is easily a disorder of the growing calcaneus bone called Severs disease. Sever's is an excessive use condition in the rear of the calcaneus bone that the child will usually outgrow, but could be quite painful until then, so there does need to be some limitation of activity amounts and perhaps a cushioned heel raise.

Virtually all reasons behind foot pain really do need to be cared for early on to prevent them becoming chronic and having permanent influences on quality of life and interfering with the cabability to do the normal daily activities.


Leave a comment

Your email address will not be published. Required fields are marked *