If you feel contracted and tense muscles in some parts of the body, such as neck and back are the main reason for causing tension headaches, you are suffering from tension headaches. Chiropractic can be ideal for neck headache treatment. Misalignment or any kind of problem of spinal bones may cause a tension headache because of nerve or tissue pressure.

Chiropractic care is mainly concerned with the proper alignment of the spine and help in curbing such abnormalities. Following are some home remedies you can try to cure your tension headache:

Massage between thumb and forefinger – Many people have reported that massaging the fleshy area between the thumb and forefinger on either hand is very effective at getting rid of migraine headaches.

Have a herbal bath – Fill the bath with water and place a few drops of peppermint or lavender in the tub. These essences are very effective at relaxing the muscles, hence helping to ease the migraine pain.