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Some Things About Halotherapy

The current dry salt therapy (halotherapy) can trace its beginnings back to salt mines in Europe and the Russian region of Russia, where it was referred to as speleotherapy. It was a type of respiratory therapy that involves breathing salt-infused air inside a microclimate of an underground salt mine. 

It was first recognized as a therapeutic method around 1843, by Polish doctor Dr. Feliks Boczkowski, who discovered that salt mine workers did not suffer from respiratory problems. Miners, who chiseled ground and hammered salt, produced tiny particles that were released into the air and breathed in. You can also know more about halotherapy online through the internet. 

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In addition, there were favorable conditions below the surface of Earth in which air pressure and circulation along with humidity and temperature affect the health of the atmosphere. Airborne pollutants are not present like radon and pollen. Miners enjoyed numerous natural health benefits from taking in salt particles. 

Incredibly impressed by the health effects he saw at the bottom of the salt mining the doctor. Boczkowski founded and opened the first health-related facility in the Wieliczka Salt Mine in Poland. All over Eastern Europe, others started utilizing hollowed-out regions of salt mines that were known as "caves" or underground wellness centers and sanatoriums. 

The majority of people would spend their days in salt mines as speleotherapy had a hugely positive effect on their wellbeing and health. well-being. Realizing that the majority of people didn't have the time or energy to spend in a salt cave or "cave" and also the money to go there, Russians began to study the technology to recreate the microclimates of these tiny particles to inhale. 


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