Bunions are an enlargement of the great toe joint of the foot will often be occuring with a deviation in the angle of the big toe or hallux. Really the only method of getting rid of bunions is by using surgery, however there are several non-surgical solutions that might be considered which may result in some modest improvement in the angle of the great toe which helps relieve any symptoms that the bunion might have. These are more common in women and more common in those who wear improperly fitting footwear. There's also a genetic component to them as well, but that is not really well understood.
What can be done in avoiding surgery? Bunion correctors are braces that will be typically used during the night and are speculated to correct the angle of the hallux. Bunion correctors do generally help at improving the angle of the toe several degrees following a month or so. These kind of bunion splints also aid to keep the toes mobile and can lessen some of the symptoms that you can get inside the joint. Also, exercises to stretch out and keep the big toe joint mobile is also likely to assist with the symptoms, but it will possibly not make the lump go away nor improve the angle of the big toe or hallux. Frequently pads may be used to get the strain of the bunion from the footwear. They might be irritating to wear, but they are very helpful in the event the shoe pressures on the enlargement is a part of the issue. By far the most important thing to do is to get the shoes fitted properly. The footwear have a significant part in causing the bunion as well as progressing it faster if they do not fit correctly. Those with bunions really do need to get out of the sort of shoes that may have led to the condition and get wearing shoes which do not put strain on the condition.